Joe Carlino 2000m row
2,000
Meters
9:53.0
Time
2:28.2
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
December 21, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 19 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 21 |
| 3:06.7 | 1,000 | 3:06.7 | 54 | 485 | 15 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 21 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 21 |