Joe Carlino 2000m row
2,000
Meters
8:52.8
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
December 23, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 20 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 21 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 21 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 20 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 21 |