Joe Carlino 2000m row
2,000
Meters
9:18.5
Time
2:19.6
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
December 23, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 20 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 19 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 20 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 20 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 21 |