Joe Carlino 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
December 24, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 21 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 21 |