Joe Carlino 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
December 24, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 21 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 21 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 21 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 21 |