Joe Carlino 2000m row
2,000
Meters
8:45.9
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
January 01, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 20 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 22 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 20 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 21 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 20 |