Joe Carlino 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
January 01, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 21 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 21 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 21 |