Joe Carlino 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
January 03, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 22 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 21 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 21 |