Joe Carlino 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
January 03, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 118 | 20 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 21 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 29 | 20 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 21 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 20 |