Joe Carlino 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
January 03, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 21 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 21 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 21 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 21 |