Joe Carlino 2000m row
2,000
Meters
9:08.7
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
January 04, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 115 | 20 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 28 | 21 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 21 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 20 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 29 | 21 |