Joe Carlino 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
January 06, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 20 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 20 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 20 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 21 |