Joe Carlino 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
January 06, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 21 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 22 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 21 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 21 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 21 |