Joe Carlino 4:13 row
384
Meters
4:13.3
Time
5:29.8
Pace
23
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 9 |
January 06, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 384 | 5:29.8 | 10 | 333 | 9 |
| 4:13.3 | 384 | 5:29.8 | 10 | 333 | 9 |