Joe Carlino 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
January 07, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 20 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 21 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 20 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 20 |