Joe Carlino 2000m row
2,000
Meters
8:42.5
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
January 08, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 20 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 21 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 21 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 20 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 21 |