Joe Carlino 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
January 08, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 21 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 20 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 20 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 21 |