Joe Carlino 2000m row
2,000
Meters
9:18.3
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
January 10, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 19 |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 16 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 21 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 21 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 21 |