Joe Carlino 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
January 10, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 21 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 20 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 21 |