Joe Carlino 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
January 11, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 21 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 21 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 21 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 21 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 21 |