Joe Carlino 2000m row
2,000
Meters
8:37.3
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
January 14, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 21 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 21 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 21 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 21 |