Joe Carlino 2000m row
2,000
Meters
8:37.1
Time
2:09.2
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
January 14, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 21 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 21 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 21 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 21 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 21 |