Joe Carlino 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
January 14, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 21 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 22 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 21 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 22 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 21 |