Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
January 18, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 21 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 21 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 21 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 21 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 21 |