Joe Carlino 2000m row
2,000
Meters
8:52.5
Time
2:13.1
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
January 18, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 20 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 19 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 21 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 22 |