Joe Carlino 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
January 18, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 21 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 22 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 21 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 21 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 22 |