Joe Carlino 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
January 21, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 20 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 21 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 21 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 21 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 20 |