Joe Carlino 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
January 21, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 21 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 21 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 21 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 21 |