Joe Carlino 2000m row
2,000
Meters
8:32.5
Time
2:08.1
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
January 22, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 21 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 21 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 21 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 21 |