Joe Carlino 2000m row
2,000
Meters
8:32.7
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
January 22, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 122 | 21 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 21 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 21 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 21 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 21 |