Joe Carlino 2000m row
2,000
Meters
9:08.9
Time
2:17.2
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
January 26, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 20 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 17 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 22 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 21 |