Joe Carlino 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
123
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
January 28, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 21 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 22 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 21 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 21 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 22 |