Joe Carlino 2000m row
2,000
Meters
8:25.7
Time
2:06.4
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
January 28, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 21 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 21 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 21 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 22 |