Joe Carlino 2000m row
2,000
Meters
8:41.6
Time
2:10.4
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
January 28, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 21 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 21 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 22 |