Joe Carlino 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
January 28, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 22 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 21 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 22 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 21 |