Joe Carlino 2000m row
2,000
Meters
8:31.2
Time
2:07.8
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
January 29, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 21 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 22 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 21 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 21 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 21 |