Joe Carlino 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
January 31, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 21 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 21 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 21 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 21 |