Joe Carlino 2000m row
2,000
Meters
8:30.1
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
February 02, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 21 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 22 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 21 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 21 |