Joe Carlino 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
February 03, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 21 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 20 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 20 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 21 |