Joe Carlino 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
February 03, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 118 | 21 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 29 | 20 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 30 | 21 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | 22 |