Joe Carlino 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
February 03, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 21 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 21 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 21 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 22 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 22 |