Joe Carlino 2000m row
2,000
Meters
8:35.3
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
February 04, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 22 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 22 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 22 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 23 |