Joe Carlino 2000m row
2,000
Meters
8:35.9
Time
2:08.9
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
February 07, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 122 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 22 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 21 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 22 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 22 |