Joe Carlino 2000m row
2,000
Meters
8:30.5
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
February 08, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 21 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 21 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 21 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 21 |