Joe Carlino 2000m row
2,000
Meters
8:31.3
Time
2:07.8
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
February 11, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 21 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 21 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 21 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 22 |