Joe Carlino 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
February 11, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 21 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 21 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 21 |