Joe Carlino 2000m row
2,000
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
February 17, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 20 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 21 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 21 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 20 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 21 |