Joe Carlino 2000m row
2,000
Meters
13:11.5
Time
3:17.8
Pace
107
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
February 17, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.5 | 2,000 | 3:17.8 | 45 | 455 | 14 |
| 4:54.6 | 500 | 4:54.6 | 14 | 347 | 9 |
| 2:36.5 | 1,000 | 2:36.5 | 91 | 614 | 18 |
| 3:17.7 | 1,500 | 3:17.7 | 45 | 455 | 14 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 18 |