Joe Carlino 2000m row
2,000
Meters
9:30.4
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
February 17, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 116 | 19 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 21 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 21 |
| 3:03.7 | 1,500 | 3:03.7 | 56 | 494 | 25 | 15 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 31 | 22 |