Joe Carlino 2000m row
2,000
Meters
10:07.1
Time
2:31.7
Pace
116
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
February 18, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 19 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 |
| 3:38.9 | 1,000 | 3:38.9 | 33 | 414 | 13 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 22 |